Mindfulness Cognitive Therapies
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Articles on Mindfulness

Some recent articles I wrote for Curry's PC World and The Sunday Post

Sunday Post:
https://www.sundaypost.com/fp/how-to-avoid-stress-this-christmas-seven-top-tips-to-help-you-through-the-festive-period/
Currys PC World Black Friday Survival Guide:
https://www.currys.co.uk/gbuk/black-friday-785-commercial.html/

Corporate world embracing mindfulness:


Mindfulness, Meditation, Wellness and Their Connection to Corporate America's Bottom Line

The mind business: yoga, meditation, ‘mindfulness’ – why some of the west’s biggest companies are embracing eastern spirituality

Tapping into the power of mindfulness

The mindfulness business

Can 'mindful' meditation increase profits?
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