Trauma Incident Reduction (TIR)

Trauma Incident Reduction (TIR) is a simple technique that is very effective in supporting people to resolve most of the symptoms of Post Traumatic Stress Disorder (PTSD) and other forms of traumatic events.
People who have had traumatic experiences suffer from chronic unhappiness which does not go away with changing conditions but tends to get worse with the passage of time. Unhappiness can be explained as having one or more unwanted and unresolved conditions in our lives.
When a traumatic event occurs that is physically or emotionally painful, one has the option of confronting it to try and perceive it and understand it and to sit with the difficult feelings and emotions. This has the aim to resolve it or to go through to completion so that the incident becomes an incident in one's past not an incident that keeps replaying itself in the present moment. Which is what happens when the person blocks and suppresses their awareness of it.
In the second case when someone blocks the event so as not to experience it fully the events continue in one's life as unresolved events. The trauma then manifests itself in the present moment of one's life which can continue to produce unwanted and troublesome feelings and emotions. These incidents carry this 'negative charge' which can be defined as 'repressed, unfulfilled intention'
When a traumatic event occurs the events are often happening so fast that the processing of the event becomes unprocessed and an incomplete cycle. Because the incident is often so painful the person try's to block it out and is unaware of the intention which is to complete the activity in that time frame which results in the indefinite persistence of the intention and the creation of a chronically incomplete cycle (the event)
As the event was so painful the person will not be aware of the intention and will be unaware of the pain and suffering that are part of the reason why the intention was formed.
Trauma Incident Reduction (TIR) supports people to develop a full awareness of the traumatic event and any intentions they may have had at the time. When doing so they can let go of the incident and it will no longer be a traumatic event.
People who have had traumatic experiences suffer from chronic unhappiness which does not go away with changing conditions but tends to get worse with the passage of time. Unhappiness can be explained as having one or more unwanted and unresolved conditions in our lives.
When a traumatic event occurs that is physically or emotionally painful, one has the option of confronting it to try and perceive it and understand it and to sit with the difficult feelings and emotions. This has the aim to resolve it or to go through to completion so that the incident becomes an incident in one's past not an incident that keeps replaying itself in the present moment. Which is what happens when the person blocks and suppresses their awareness of it.
In the second case when someone blocks the event so as not to experience it fully the events continue in one's life as unresolved events. The trauma then manifests itself in the present moment of one's life which can continue to produce unwanted and troublesome feelings and emotions. These incidents carry this 'negative charge' which can be defined as 'repressed, unfulfilled intention'
When a traumatic event occurs the events are often happening so fast that the processing of the event becomes unprocessed and an incomplete cycle. Because the incident is often so painful the person try's to block it out and is unaware of the intention which is to complete the activity in that time frame which results in the indefinite persistence of the intention and the creation of a chronically incomplete cycle (the event)
As the event was so painful the person will not be aware of the intention and will be unaware of the pain and suffering that are part of the reason why the intention was formed.
Trauma Incident Reduction (TIR) supports people to develop a full awareness of the traumatic event and any intentions they may have had at the time. When doing so they can let go of the incident and it will no longer be a traumatic event.
Copyright (C) 2011 Aspirations Coaching